Upcoming events.
Feb
2
Watch this space - weekly meditation sessions coming in 2026
As we step towards 2026, remember that even one mindful pause can bring you back to center. Let’s build that habit together. Join me each week for a free 30-minute meditation session starting February.
Feb
8
Meditation made simple-one breath at a time
In a world that moves fast, choose to slow down. Give yourself the gift of 40 minutes to see how just 5 minutes a day could help you to rebalance and reconnect with your inner calm.
Dec
7
Introductory workshop 2: Meditation made simple-one breath at a time
Learn to pause, reset and breath - join me for a 60 minute introductory workshop Meditation made simple-one breath at a time
Nov
24
Introductory workshop 1: meditation made simple-one breath at a time
Learn to pause, reset and breath - join me for a 60 minute introductory workshop Meditation made simple-one breath at a time