Upcoming events.
Mar
1
Meditation made simple-one breath at a time
In a world that moves fast, choose to slow down. Give yourself the gift of 60 minutes to see how just 5 minutes a day could help you to rebalance and reconnect with your inner calm.
Feb
2
Weekly meditation sessions commencing Monday 2 February
As we step towards 2026, remember that even one mindful pause can bring you back to center. Let’s build that habit together. Join me in February for free 30-minute weekly meditation sessions on a Monday evening.
Dec
7
Introductory workshop 2: Meditation made simple-one breath at a time
Learn to pause, reset and breath - join me for a 60 minute introductory workshop Meditation made simple-one breath at a time
Nov
24
Introductory workshop 1: meditation made simple-one breath at a time
Learn to pause, reset and breath - join me for a 60 minute introductory workshop Meditation made simple-one breath at a time