Join me for a deeply nurturing 60-minute Rest & Restore meditation session with relaxing Tibetan bowl sound bath — a practice designed to calm the nervous system, release tension, and restore inner balance. Through guided meditation, mindful stillness, and the soothing vibrations of sound healing Tibetan bowls, you’ll be supported to slow down, soften, and settle into a state of deep rest. This immersive experience offers space to unwind from the demands of daily life and reconnect with a sense of ease and calm. Register here.