Do you feel like there’s never enough time in your busy day to really stop and take a breath? And a moment of peace to find your inner calm sounds perfect, yet you think you are too busy or feel meditation is not for you. What if just 60 minutes could help change that? Join me for this gentle introduction to meditation. If you can’t make this date, a second workshop is scheduled for Sunday 7 December.

Click here to register - add your details and the workshop you will be joining and an invitation with information and a Teams link will be emailed to you.